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Affirmations to Use with Your Children

Updated: Jan 23




What Are Affirmations?

Affirmations are positive statements that are repeated to oneself to encourage positive thinking and self-empowerment. For children, affirmations can help promote self-confidence, self-esteem, and positive behavior. They can also help children develop a positive attitude towards life and build resilience in the face of challenges.


Helpful Tools:

Affirmations to Use with Your Children

  1. I am loved: Encourage your child to repeat this affirmation every day to remind them of their worth and the love that surrounds them.

  2. I am strong and capable: This affirmation can help your child feel empowered and confident in their abilities, which can help them tackle challenges with a positive attitude.

  3. I am kind and compassionate: Encourage your child to repeat this affirmation to promote empathy and kindness towards others.

  4. I can handle anything: This affirmation can help your child build resilience and develop a positive attitude toward challenges and setbacks.

  5. I am unique and special: Encourage your child to celebrate their individuality and unique qualities with this affirmation.

  6. I am grateful: Encourage your child to express gratitude for the good things in their life with this affirmation, which can help promote a positive attitude and perspective.

  7. I am capable of learning: This affirmation can help your child feel confident in their ability to learn and grow, which can promote a positive attitude towards education.

  8. I am surrounded by positivity: Encourage your child to repeat this affirmation to promote a positive and uplifting environment.


How to Use Affirmations with Your Children

Using affirmations with your children is simple and easy. Here are a few tips to help you get started:

  1. Choose age-appropriate affirmations: Choose affirmations that are appropriate for your child's age and developmental level.

  2. Repeat affirmations daily: Repeat affirmations with your child every day, either in the morning or before bed.

  3. Make it fun: Use creative activities such as art or music to make affirmations more fun and engaging for your child.

  4. Lead by example: Model positive thinking and behavior for your child by using affirmations yourself.

  5. Encourage your child to come up with their affirmations: Encourage your child to come up with the affirmations that resonate with them and reflect their unique qualities and strengths.


In conclusion, affirmations can be a powerful tool for fostering a positive mindset in children and promoting their overall mental, emotional, and physical health. By using affirmations with your child, you can help promote self-confidence, self-esteem, and positive behavior, while also encouraging a positive attitude towards life and building resilience in the face of challenges. Try incorporating affirmations into your daily routine with your child and see how they can help transform your family's life for the better! Thank you for reading.

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